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Linda Bender's avatar

Buddhist Philosophy is simple: " suffering is when you want things to be different than what they are" aka dukka

Suffering, as you articulated, is an attachment to traditions and beliefs that no longer serve how a person must navigate their current conditions to survive yet still carry the weight of generational expectations.

The problem isn't the beliefs or expectations, it's that they go unchallenged.

If I agree to a person's expectations of me, including family, I may fit in their world, but I no longer belong to myself.

Those who suffer, don't even realize they have the choice not to.

You can still carry generational traditions & beliefs in your heart and you won't erase them from your mind and you can still give yourself permission to choose your own.

Much like a statue that is taken down because of those who now find it offensive, it doesn't erase the history that it carried. There is an energetic aura of the statue that still exists in the mind when you pass by the place where it used to exist.

There were reasons traditions were created, and there are reasons for them to evolve and maybe even let go because the circumstances to be served no longer exist.

Change your thoughts and the world around you changes, as they say.

What thoughts are you willing to hold on to and which ones are you willing to let go of.

Once again, choose whatever will give you peace.

Keep the robe. It's a good tradition to continue.

Blesssings my friend.

Sunshine's avatar

This gave me a lot to reflect on. The idea that expectations shaped by survival can quietly linger long after they’re needed feels especially true.

There’s something important in learning to recognize what can finally be set down.

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